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News
New Study Challenges Decades-Old Advice to Choose Low-Fat Dairy Products
2+ week, 1+ day ago (353+ words) Your morning glass of full-fat milk may not be the dietary villain it was once made out to be. A new Canadian study is challenging decades of low-fat advice, finding that three servings of full-fat dairy a day did not…...
Review Finds Camel Milk May Offer Health Benefits but Warns Against Raw Consumption
4+ mon, 3+ week ago (240+ words) A comprehensive review published in Food Science & Nutrition examines the growing evidence on camel milk as a functional food with potential therapeutic benefits. Analyzing studies from 2000 to 2025, researchers highlight its unique nutritional profile, including insulin-like proteins, bioactive peptides, antibodies, and…...
Dairy and Chocolate Consumption Associated With Lower Risk of Death: Study
5+ mon, 6+ day ago (247+ words) Medical Dialogues A recent meta-analysis published in Frontiers in Nutrition explored whether consuming fermented foods is linked to lower risks of death from all causes, cardiovascular disease, and cancer in healthy adults Fermented foods such as yogurt, cheese, and chocolate…...
Study links high-fat cheese and cream consumption to reduced dementia risk
8+ mon, 1+ week ago (386+ words) Could a little extra cheese actually help your brain stay sharp? A 25-year study from Lund University in Sweden, published in Neurology, suggests that people who eat high fat cheese and cream in... Could a little extra cheese actually help…...
Yogurt Shows Limited Benefits for Bone Strength, New Study Finds
10+ mon, 2+ week ago (614+ words) Yogurt may not significantly improve bone mineral density (BMD) or prevent fractures, according to a new systematic review published in Frontiers in Nutrition. The research examined 12 observational......
Study Shows How Your Diet Could Be Shaping Your Dreams and Nightmares
11+ mon, 4+ week ago (349+ words) A recent study published in Frontiers in Psychology delves into a question many people have wondered about: can the food we eat affect our dreams? By surveying over 1,000 Canadian psychology students,... A recent study published in Frontiers in Psychology delves…...